Position in Labour and Delivery: Based on the best available research
evidence
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Picture: AnteNatal
Interest in maternal
position during labour is not new, but only recently has there been any well
controlled research to access the validity of the various strongly held
opinions.
At the present time
lying down in labour is common in many maternity units, with 74% of women in
the world adopting a semi recumbent position (1). The available data cast doubt
on the wisdom of this practice (2)
Picture: Lying down in labour
Will you lie down,
stand up sit or squat - or do a mixture of all four?
No one knows for sure
what the best is for you and your baby when you go into labour.
About three quarters
of women spend their labour lying on their backs propped up with pillows or
wedges.
But most say, they’d
like to be upright next time – and research suggests they might be better off
that way.
This information explains
what we know about the advantages and disadvantages of different positions.
It’s worth thinking about what you’d like to do – if you want to kneel or
squad, you may need to practice now!
Researchers have looked
at the advantages of being upright during the first stage of labour – form the
time contraction starts until you’re ready to push – and in the second stage -
when you start to push and the baby is born.
The position you give
birth in is up to you.
Just because all the
pictures in these blog seem to show women lying their backs, it doesn’t mean
that is the right way for you.
Whatever thoughts you
have now about how you’d like to give birth, you should be flexible. You may
well want to change position lots of times. If you get tired and want to lie
down for a while, you could try propping yourself up with pillows or lying on
your side. Lying flat on your back reduces the blood flow to your baby.
Some of the equipment
used during labour, for example the machines that monitor your baby’s heat
beat, and epidurals, stop you moving about freely. Talk to your midwife about
how these things will affect your position before you decide to use them. If
you would like to know more about different positions during labour and
delivery, discuss this information with your midwife or doctor.
Picture: Birth stools
Being upright – how could it help?
- 1. Gravity could help your baby move down more easily and more quickly
- 2. There is less pressure on the blood vessels that go to your womb – these provide your baby’s oxygen supply
- 3. Your baby could be in a better position for moving through your pelvis
- 4. Your contractions could work better. This helps you to open up more quickly
- 5. When you squat or kneel, your pelvis may open wider and make more room for the baby to come through
Gambar: Close physical contact, encouraging and soothing words, and eye to eye contact help
What we don’t know
These advantages and
disadvantages were found out by research, but there are lots of things we still
don’t know. For example, if you are free to use any position you like, will you
naturally find the positions which are most comfortable for you?
Maybe just being able
to choose for you is the most important thing, not the positions themselves.
Have a go!
Why not try out
various positions at home or in your parent-craft classes? If you are having your
baby in hospital you can check what’s available in the way of bean bags,
chairs, birth stools and so on. Ask if you can’t find what you want. The midwives
should be able to get what you need or you may be able to bring something in
yourself.
What we know: First Stage
Being upright during
the first stage could mean standing, sitting, squatting, kneeling or walking
around. The research compared these positions with lying down. Advantages in
being upright:
- 1. It is less painful
- 2. There is less need for an epidural or painkilling injection.
- 3. Labour could be slightly shorter
Disadvantages: There
are no known disadvantages
What we know: Second Stage
Being upright during
the second stage could mean kneeling, squatting, sitting fairly straight or
using a birth stool. Most of the research so far has been done on women sitting
on the birth chairs or stools. Advantages in being upright:
- 1. It is more comfortable and less painful
- 2. Pushing is easier
- 3. There is less chance of having a suction cup, forceps or caesarean delivery
- 4. There is less chance of getting an infection in your womb
- 5. There is less chance of tearing your vagina or the skin between your vagina and anus
- 6. Babies stand a better chance of breathing well right after they’re born
- 7. Labour could be shorter
Disadvantages:
- 1. There is more chance or tearing your labia - the lips around the vagina
- 2. If you use a birth chair or stool you may lose more blood, but not enough to cause problem. This doesn’t seem to happen in order upright positions
Position in Labour and Delivery
Several theoretical
physiological advantages have been proposed for upright posture during labour:
- 1. Utilization of gravity may improve fetal descent
- 2. Lessened risk of aorto-caval compression and compromised uterine blood flow
- 3. Improved alignment of the fetus for passage through the pelvis
- 4. Stronger and more efficient uterine contractions, aiding cervical dilatation
- 5. Increased pelvic outlet diameters in squatting or kneeling postures (3)
Upright positions are
almost always chosen by women in traditional societies (4 – 6), which suggests
that women do not naturally choose to lie down to labour and give birth.
The Research Evidence
The research on the
effect of maternal position in labour on outcomes has not been thorough; many
of the trials conducted on the first stage are methodologically poor, and most
of the second stage trials have focused only on the use of birth chairs (7). All
the trials have taken place in a hospital setting. The summary of the evidence
is given below. It is based primarily on randomized, controlled trials (RCTs).
An upright position in
the first stage is defined in these trials to mean any position that avoids
lying flat, and may include ambulation.
Upright in the second
stage includes the use of a birth chair, sitting more than 45⁰ from the
horizontal, squatting, kneeling and being on the hands and knees. Recumbent
positions include supine, lateral, lithotomy and semi-recumbent using pillows
and wedges.
Gambar: Firm pressure or massage on your lover back can help during a contraction
The First Stage
The limited evidence
available suggests that women being upright in the first stage of labour
results in:
- 1. Less severe pain (8 -11)
- 2. Less need for epidural anesthesia and for narcotics (12 – 14)
- 3. Lower rate of loss of beat to beat variability in the fetal heart rate (12)
- 4. Reduced length of the first stage of labour (12, 23 – 24)
No measurable effects
were detected on:
- 1. Rate of assisted delivery
- 2. Rate of caesarean delivery
- 3. Fetal or neonatal outcomes (15)
No research has
addressed women’s preferences on position in the first stage. Several of the
papers reported that many women did not comply with their allocated position:
many of those allocated to remain recumbent chose to sit or move about, and
many of those allocated to adopt an upright position became tired and wanted to
lie down (16 -17)
It was observed that
women changed position frequently, especially in the first half of their stage
(18 – 19), but that as labour progressed many preferred to recline (6, 11 – 13,
20 – 22).
The Second Stage
In 13 of the 17 RCTs, which assess the effects
of position on the second stage of labour women sat on something: in three
studies they were propped up in the bed (20, 29, 34) in one day sat on a
cushion (19); and in nine they used a rigid chair or stool (17, 24-28, 31 –
33). Thus the findings may reflect the use of a birth chair rather than the
upright position per se.
Picture: Keeping upright and moving around shorten your labour (a, b, and c)
Systematic review of
these trials (35) shows that women being upright during the second stage
results in:
- 1. Less discomfort
- 2. Less intolerable pain
- 3. A shorter second stage of labour when no oxytocin is used
- 4. Bearing down being less difficult
- 5. Fewer assisted and caesarean birth
- 6. Fewer perinea and vaginal tears
- 7. More labial tears
- 8. More women with a blood loss over 500ml, in women using birth chairs or stools
- 9. Fewer postpartum wound infections
Length of the Second Stage Of Labour
In 11 of the 17 RCTs
oxytocin was used and this may well have masked any differences in the duration
of labour that might arise due to the position adopted (3, 16, 17, 19, 25 – 29,
31, 33). In only one of these was there a significant difference in the length
of labour (17), labour was shorter in the upright group. Of the six RCTs in
which no oxytocin was used (20, 23, 24, 30, 32, 34) two found no significant
difference in duration (20, 32) and the other four found that the second stage
of labour was significantly shorter in the upright group.
Maternal Blood Loss:
Women who gave birth
in the upright position were significantly more likely to have a recorded blood
loss of 500 ml or more (17, 31 – 33). However, the excess of postpartum hemorrhage
(PPH) was exclusively among those women who were using a birth chair and there
was no significant increase in the requirement for blood transfusion (17, 25).
In two studies that
used both a soft cushion or no birthing aid there was no significant difference
in blood loss and PPH rates between the two groups (3, 19). Only one trial reported
on the hemoglobin level on 3rd or 4th day (25) and this
showed no significant difference.
The difference in
blood loss between those in birth chair and those in other upright position
might explained by either increased congestion in the vulva as the venous
return is impeded by the woman’s buttocks and thighs bearing down against the
hard edge of the chair or stool or by the more complete collection and
measurement of the blood loss that sitting on a rigid birthing aid permits or both
(19, 36).
Vulvae Edema
The data on vulvae edema
are not conclusive (17, 19) though there is some observational evidence that vulvae
edema is associated with sitting for prolonged periods on birth chairs or
stools (37 – 39).
Women’s Preferences
Most of the women who
gave birth lying down said they would prefer a different position next time.
Women in the upright groups expressed a preference for an upright position for
their next birth. Those who had given birth previously in a recumbent position,
and so were able to make a comparison, preferred being upright and would choose
an upright position for a future labour (3, 16, 17, 19, 24-26, 28, 35)
Interpreting the evidence: The choice of position
While 87% of maternity
units claim that women are allowed to adopt whatever position they choose (1),
the great majority of women spend all their labour recumbent or semi-recumbent
(1). To a large extent women will choose to do what they think is expected of
them, culturally and socially (17-18, 40), and they less likely to assume
positions that are unfamiliar to them. Images of birth that women will have
seen in films and books and the experiences of their friends and family are all
likely to be of birth lying down. Antenatal classes may help in this regard as
an opportunity for women to try out a variety of labour positions.
The expectations,
experiences and trainings of the midwives and doctors attending women at birth
will influence the range of position they encourage and allow women to adopt.
If care givers are not confidents in delivering women in whatever position the
mother finds most comfortable, this will restrict women’s choices. Some women
do not know what they want to do when overwhelmed by labour and will rely on
the midwife to explore with them a range of possible options.
Probably the strongest
determinant of maternal position, at a hospital birth particularly, is the
environment in which the women labours and gives birth. Rarely, if ever, does a
woman maintain herself in an upright position in labor without some kind of
support, either mechanical (ropes or ledges) or human (5). If the only furniture
provided in a hospital labour room is a bed, this is what women will use.
Comfortable chairs, bean bags and floor mattresses will enable women to choose
a variety of positions.
Some labour ward practice
will restrict the movement of laboring women. Foremost among these are
electronic fetal monitoring, the sitting of IV infusions and epidurals. Women
giving birth at home usually have available a variety of props, sufficient
space and companions to enable them to adopt a range of different positions.
What We Don’t Know
As the research on
maternal position is so limited, there is a great deal that we do not know.
Some of bigger gaps in our knowledge include:
- 1. Which factors determine a woman’s choice of position during delivery and birth?
- 2. Will a woman who is enable to choose her preferred position automatically adopt the positions that are most comfortable and least painful for her?
- 3. Is the ability of woman to move about and change position more important for improving outcomes than the adoption of any one particular position?
- 4. Would appropriate antenatal education encourage women in labour to adopt whichever among a range of positions they find most comfortable?
- 5. Do birthing chairs have any advantages over simpler aids such as firm surfaces, birth cushions, bean bags and human support?
- 6. Is there an optional position for delivery that minimizes the risk of perineal trauma?
- 7. What causes the higher incidence of PPH when birth chairs and stools are used?
- 8. Are the changes in position already used by some midwives for specific purposes, eg. Hands and knees position to encourage an OP baby to rotate, effective?
The Maternity Services
Labour rooms should
routinely be furnished with a variety of props, chair, floor mattress,
beanbags, beds, ledges, etc, so as to offer women genuine freedom of movement
during labour. They need to be sufficiently spacious to enable a woman to
assume whatever position she finds most comfortable.
Maternity units should
instigate programmed of audit and evaluation to ensure that freedom of movement
and choice of posture during labour and delivery are being encouraged
effectively.
Implications of Practice
- 1. Midwives should be familiar with working with a variety of props, helping a woman to be as comfortable as possible whether she is standing, kneeling, sitting or lying. They should be flexible enough to be able to monitor the labour whatever the position of mother
- 2. Whilst the preferences of the laboring woman regarding her position are paramount, there are advantages to assuming an upright posture during labour. Midwives should genuinely encourage women to choose whatever position is most comfortable in either stage of labour, to change position as and when they wish, and be willing and be able to help women give birth in whatever position the mother finds most comfortable.
- 3. Disabled women may need extra support and props. Advice can be obtained from the organizations listed in the women’s leaflet.
- 4. Women are less likely to assume positions that are unfamiliar to them. In the West they sit, stand or lie. Squatting, kneeling or hands and knees position may need some antenatal exploration and practice (16, 18, 19)
- 5. If women use rigid birthing chairs or stools for the second stage of labour, they should be encouraged to move about between contractions to reduce vulval congestion and oedema
- 6. Midwives should discourage women from lying supine during labour. If a woman wishes to lie down at any stage or an intervention dictates that she does so, eg. Fetal blood sampling, she should be enabled, with the use of pillows and wedges, to be either semi recumbent or titled laterally.
- 7. The use of electronics fetal monitoring, intravenous infusions and different methods of analgesia will all affect a women’s mobility. Care givers should ensure that women are aware of this and make a fully informed choice as to their use.
- 8. One completion of training, all midwives and doctors should be experienced and confident in working with laboring women who adopt a variety of positions.
Picture: Keeping upright and moving around shorten your labour
Check list: Questions you may want to ask:
1.
If you want to give birth in hospital, these are
some of the questions might want to ask:
a. What
furniture is there in the labour rooms apart from a bed?
b. Are
the labour rooms big enough for me to move about easily?
c. Are
there any policies or practices in my hospital that would stop me using upright
positions while I am in labour?
2.
If you want to give birth at home, you might
want to think about the following:
a. What
furniture is there in the room I plan to use while I am in labour?
b. Is
there anything I need to prepare or borrow to give me a choice of comfortable
positions when I am in labour?
3.
After reading these narrations, there may be
some things you are still not sure about. You can write down any questions you
have and nay things you would like to discuss with your midwife or doctor, and
please give us a comment here (bellow the story)
Notes:
This information
summarizes the most reliable research evidence available and has been
extensively peer revised by international experts. These are also supported by
the Royal College of Midwives, The Royal College of General Practitioners and
the Royal College of Obstetricians and Gynecologists.
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http://www.dailymail.co.uk/health/article-1170084/Take-stand-Lying-early-stages-childbirth-makes-longer-harder-says-midwife.html
2.
http://www.babyexpert.com/
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